Blackeye Peas, Seasoned

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Brand Margaret Holmes

UPC Code 041443119324

Data Source USDA

Nutrition Facts

Package Weight 2.89 kg

Serving Sizes 0.5 cup (141g)

cup

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 790mg 34%

Total Carbohydrate 25.9g 9%

Dietary Fiber 6.1g 22%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Blackeye Peas, Seasoned are 70% in carbs, 3% in fat, and 27% in protein.

carbs: 70%

fat: 3%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Blackeye Peas, Seasoned is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackeye Peas, Seasoned is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blackeye Peas, Water, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Natural Flavors, Natural Smoke Flavor, Chicken Fat And Disodium Edta (To Preserve Color).