Milk Chocolate Nutrition Shake

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Brand Ensure Plus

UPC Code 70074407029

Data Source USDA

Nutrition Facts

Package Weight 8 FL OZ/237 mL

Serving Sizes 1 bottle (237ml)

bottle

Calories 351

Total Fat 11g 14%

Saturated Fat 1.5g 7%

Cholesterol 9mg 3%

Sodium 0mg 0%

Total Carbohydrate 51g 19%

Dietary Fiber 0.9g 3%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Milk Chocolate Nutrition Shake are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%

fat: 28%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Nutrition Shake is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Nutrition Shake is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (Canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (Processed With Alkali); Less Than 0.5% Of: Vitamins And Minerals,++ Nonfat Milk, Soy Lecithin, Natural And Artificial Flavor, Cellulose Gel, Cellulose Gum, Carrageenan, And Salt.