Saltie Public Food Database

Flour 10-inch Burrito Tortillas

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UPC Code 085239174814
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Size 71g
g
Calories 210
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Flour 10-inch Burrito Tortillas are 68% in carbs, 20% in fat, and 12% in protein.

carbs: 68%
fat: 20%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Flour 10-inch Burrito Tortillas is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour 10-inch Burrito Tortillas is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).

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