Chocolate Chip Cannoli Dip, Mint

🍫

Brand Wegmans Food Markets, Inc.

UPC Code 077890444092

Data Source USDA

Nutrition Facts

Package Weight 11 oz/0.691 lbs

Serving Sizes 2 tbsp (34g)

tbsp

Calories 80

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Chip Cannoli Dip, Mint are 39% in carbs, 44% in fat, and 17% in protein.

carbs: 39%

fat: 44%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cannoli Dip, Mint is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cannoli Dip, Mint is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Natural Flavor, Coloring (Glycerin, Water, Vegetable Juice, Spirulina, Turmeric).