Four Cheese Ravioli

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Brand 365 Whole Foods Market

UPC Code 099482464172

Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g

Serving Size 125g

Calories 280

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 70mg 23%

Sodium 145mg 6%

Total Carbohydrate 42g 15%

Dietary Fiber 0g 0%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Four Cheese Ravioli are 62% in carbs, 16% in fat, and 22% in protein.

carbs: 62%

fat: 16%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Ravioli is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Ravioli is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta: Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric (For Color). Organic Filling: Organic Ricotta Cheese (Organic Whey [Milk), Pasteurized Organic Milk, Salt, Lactic Acid), Organic Emmental Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Fontal Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Provolone Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Water, Organic Durum Wheat Semolina, Salt.