Wheat Flour Tortillas
🍽
UPC Code
044946000137
Data Source
USDA
Package Weight
27.84 OZ/1.74 LB/789 G
Serving Size
49g
Calories
150
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 49 g of Wheat Flour Tortillas are
62% in carbs, 27% in fat, and 11% in protein.
carbs:
62%
fat:
27%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Wheat Flour Tortillas is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wheat Flour Tortillas is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Wheat Flour, Canola Oil, Salt, Sugar.
Other Foods