Parmigiano Reggiano Marinara

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Brand Mezzetta

UPC Code 073214002894

Data Source USDA

Nutrition Facts

Package Weight 16.25 OZ/460 g

Serving Sizes 0.5 cup (125g)

cup

Calories 160

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 540mg 23%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Parmigiano Reggiano Marinara are 20% in carbs, 73% in fat, and 7% in protein.

carbs: 20%

fat: 73%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Parmigiano Reggiano Marinara is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmigiano Reggiano Marinara is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Plum Tomatoes From Italy's San Marzano Region, Extra Virgin Olive Oil, Cream, Fresh Onions, Imported Parmigiano Reggiano Cheese (Part-skimmed Milk, Salt, Rennet), Parmesan Cheese (Part-skimmed Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Fresh Garlic, Spices, Fresh Basil, Black Pepper, Xanthan Gum, Citric Acid.