Saltie Public Food Database

Ringo Sandwich Cookie, Vanilla Creme

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Brand Barilla
UPC Code 076808007367
Data Source USDA

Nutrition Facts

Package Weight 11.64 oz/330 g
Serving Sizes 1 bag (55g)
bag
Calories 280
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Ringo Sandwich Cookie, Vanilla Creme are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ringo Sandwich Cookie, Vanilla Creme is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ringo Sandwich Cookie, Vanilla Creme is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Non-hydrogenated Vegetable Oils And Fat (Sunflower, Rapeseed, Shea), Sugar, Wheat Starch, Dextrose, Powdered Whey, Fat-reduced Cocoa, Glucose Syrup, Salt, Leavening Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Artificial Vanilla Flavor.

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