Gingerbread Man Brownie Kit

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Brand Great Value

UPC Code 078742360720

Data Source USDA

Nutrition Facts

Package Weight 15.68 oz/444 g

Serving Size 30g

Calories 120

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 19g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Gingerbread Man Brownie Kit are 85% in carbs, 15% in fat, and 0% in protein.

carbs: 85%

fat: 15%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Man Brownie Kit is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Man Brownie Kit is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix (Sugar, Enriched Bleached Cake Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa [Processed With Alkali, Vegetable Oil Shortening [Palm Oil, Mono- And Diglycerides, Polysorbate 60), Silicon Dioxide, Natural And Artiacial Flavor, Salt, Baking Soda), Confetti Sprinkles (Sugar, Corn Starch, Tapioca Starch, Palm Oil, Xanthan Gum, Artiacial Flavor, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1, Fd&c Yellow #6), Icing Pen (Sugar, Vegetable Oil (Palm Oil, Canola Oil], Water, Corn Syrup, Mono- And Diglycerides, Titanium Dioxide Color, Salt, Modified Corn Starch, Potassium Sorbate [Preservative], Polysorbate 60, Artificial Flavor, Citric Acid [Preservative]).