Turkey Breast, Spicy
🌶️
UPC Code
042222823906
Data Source
USDA
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
30mg
10%
Sodium
820mg
36%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Turkey Breast, Spicy are
12% in carbs, 13% in fat, and 75% in protein.
carbs:
12%
fat:
13%
protein:
75%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Breast, Spicy is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Breast, Spicy is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rubbed With: Sugar, Flavoring And Coloring, Salt, Autolyzed Yeast Extract, Turkey Breast Meat, Turkey Broth, Salt, Contains 2% Or Less Sugar, Carrageenan, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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