Saltie Public Food Database

Fat Free Ranch Dressing, Ranch

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UPC Code 041303003565
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fat Free Ranch Dressing, Ranch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Ranch Dressing, Ranch is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Ranch Dressing, Ranch is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Maltodextrin, Sugar, Modified Food Starch, Buttermilk**, Contains Less Than 2% Of Salt, Spice, Onion, Garlic, Sour Cream (Cream, Nonfat Milk, Cultures)**, Natural Flavor, Egg Yolk**, Soybean Oil**, Artificial Color, Monosodium Glutamate, Lactic Acid, Phosphoric Acid, Disodium Phosphate, Potassium Sorbate (A Preservative), Sodium Benzoate (A Preservative), Dl-alpha-tocopherol (A Preservative), Calcium Disodium Edta (To Protect Flavor), Green Onion*, Onion*, Garlic*, Distilled Vinegar, Xanthan Gum, Cultured Nonfat Milk.

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