Saltie Public Food Database

Beef Ravioli

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UPC Code 085239104422
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 10 ravioli (136g)
ravioli
Calories 280
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 39mg 13%
Sodium 360mg 16%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 ravioli of Beef Ravioli are 63% in carbs, 20% in fat, and 18% in protein.

carbs: 63%
fat: 20%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Ravioli is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Semolina Flour (Semolina Flour {Niacin. Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}), Water, Cooked Beef (Beef, Water, Salt, Spice), Ricotta Cheese (Whey, Vinegar. Salt), Pasteurized Eggs, Breadcrumbs (Bleached Wheat Flour. Dextrose, Yeast, Salt), Romano Cheese (Pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes), Salt, Caramel Color, Worcestershire Sauce Powder (Worcestershire Sauce [Vinegar, Sugar, Salt, Vegetable And Fruit {Onion, Tomato, And Apple}, Caramel Color. Spice Extract, Yeast Extract, Spices, And Garlic], Salt, Maltodextrin, Spices. Garlic Powder, And Onion Powder), Garlic, Turmeric.

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