Mi Ly Instant Noodle
🍽
UPC Code
8934684029199
Data Source
USDA
Serving Sizes
1 cup (65g)
Calories
318
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
2000mg
87%
Total Carbohydrate
42g
15%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Mi Ly Instant Noodle are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mi Ly Instant Noodle is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mi Ly Instant Noodle is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodles (54g): Wheat Flour, Modified Tapioca Starch, Palm Oil, Salt, Potassium Carbonate (E501i). Soup Sachet (4.8g): Salt, Spices (Pepper Powder, Garlic Powder), Sugar, Artificial Pork Flavor (0.3%), Dried Green Onion, Flavor Enhancer: Monosodium Glutamate (E621). Sauce (4.1g): Palm Oil, Fried Red Onions. Condiment (1.8g): Dried Cabbage, Dried Carrot, Dried Green Onion. Chilli Sachet (0.3g): Chilli Powder.
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