Saltie Public Food Database

Chocolate Peppermint Truffle Dessert Bites

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UPC Code 674971545046
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 bites (42g)
bites
Calories 180
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 70mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bites of Chocolate Peppermint Truffle Dessert Bites are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peppermint Truffle Dessert Bites is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peppermint Truffle Dessert Bites is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Cage-free Eggs, Non-GMO Expeller Pressed Canola Oil, Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin, Vanilla), Cocoa Powder (Processed With Alkali), Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Milk), Vanilla Extract (Vanilla Bean, Water, Alcohol, Invert Syrup), Kosher Salt, Peppermint Extract (Peppermint Oil, Ethyl Alcohol, Water), Sugar Coating (Dextrose, Wheat Starch, Palm Oil, Silicon Dioxide, Vanilla Extract)

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