Saltie Public Food Database

Chutney / Raita Masala Spice Mix

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UPC Code 5028217001158
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 tsp (2.5g)
tsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 0.5g 2%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tsp of Chutney / Raita Masala Spice Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chutney / Raita Masala Spice Mix is 100%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chutney / Raita Masala Spice Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Chilli, Salt, Roasted Cumin Powder, Black Pepper, Bay Leaves, Cinnamon, Cardamom, Dried Raw Mango, Tartaric Acid.

Also by Laziza International

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