Strawberry Flavored Lowfat Milk
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UPC Code
028000515751
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
1 cup (414ml)
Calories
248
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
8mg
3%
Sodium
178mg
8%
Total Carbohydrate
40g
15%
Dietary Fiber
0.8g
3%
Sugars
38g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Strawberry Flavored Lowfat Milk are
63% in carbs, 14% in fat, and 22% in protein.
carbs:
63%
fat:
14%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Flavored Lowfat Milk is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Flavored Lowfat Milk is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Sugar, Less Than 2% Of Modified Cornstarch, Calcium Carbonate, Cellulose Gel, Natural And Artificial Flavor, Carrageenan, Gellan Gum, Cellulose Gum, Citric Acid, Salt, Red 3.
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