Chicken Tender Strips
š½
UPC Code
731956077609
Data Source
USDA
Package Weight
25 oz/1.563 lbs/707 g
Serving Sizes
2 strips (100g)
Calories
220
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
30mg
10%
Sodium
640mg
28%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
4g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 strips of Chicken Tender Strips are
24% in carbs, 46% in fat, and 30% in protein.
carbs:
24%
fat:
46%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Tender Strips is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Tender Strips is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Breaded And Battered With: Wheat Flour, Salt, Wheat Gluten, Egg Whites, Spices. Breading Set In Soybean Oil.
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