Fruit & Nut Egg
🥚
UPC Code
086374469551
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
28g
Calories
110
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Fruit & Nut Egg are
63% in carbs, 34% in fat, and 3% in protein.
carbs:
63%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Nut Egg is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Nut Egg is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), English Walnuts, Cherries, Pineapples, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Fd&c Red #40, Fd&c Blue#1, Fd&c Yellow #5. Preserved With 1/10 Of 1% Potassium Sorbate, Benzoate Of Soda, Sulphur Dioxide, Sugar, Contains Less Than 2% Agar Agar, Alginate Blend (Ammonium Alginate, Calcium Alginate), Corn Starch, Dextrose, Albumen, Locust Bean Gum, Potassium Bitartrate Decorative Flower: White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Gum Acacia, Natural Color, Maltodextrin And Citric Acid.
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