Saltie Public Food Database

Monte Carlo French Toast Canadian-style Bacon With Strawberry Jam And American Cheese On Cinnamon French Toast Breakfast Sandwiches

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Brand Great Value
UPC Code 078742332840
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 1 sandwich (150g)
sandwich
Calories 420
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 110mg 37%
Sodium 1120mg 49%
Total Carbohydrate 46g 17%
Dietary Fiber 1.1g 4%
Sugars 19g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Monte Carlo French Toast Canadian-style Bacon With Strawberry Jam And American Cheese On Cinnamon French Toast Breakfast Sandwiches are 43% in carbs, 40% in fat, and 16% in protein.

carbs: 43%
fat: 40%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Monte Carlo French Toast Canadian-style Bacon With Strawberry Jam And American Cheese On Cinnamon French Toast Breakfast Sandwiches is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monte Carlo French Toast Canadian-style Bacon With Strawberry Jam And American Cheese On Cinnamon French Toast Breakfast Sandwiches is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cinnamon Swirl French Toast (Bread [Enriched Flour {Wheat Flour, Malted Barley Flour, Niacin. Reduced Iron. Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Sugar, Wheat Flour, Soybean Oil With Citric Acid Preservative, Eggs, Contains 2% Or Less Of: Cinnamon, Salt, Yeast, Sorbitan Monosterate, Corn Starch, Calcium Sulfate, Enzymes, Ascorbic Acid {Dough Conditioner}], Egg Mix [Whole Eggs, Whey, Sugar, Nonfat Milk. Contains 2% Or Less Of: Soybean Oil, Natural Vanilla Flavor, Salt, Xanthan Gum, Natural Butter Flavor, Citric Acid]), Canadian-style Bacon With Sirloin (Cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process American Cheese (Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid [Preservative], Enzymes, Citric Acid, Soy Lecithin), Strawberry Baking Jam (Sugar, Fruit [Strawberries, Strawberry Puree], Water, Fruit Pectin, Citric Acid, Sodium Citrate, Calcium Citrate, Potassium Sorbate [Preservative], Flavor, Vegetable Oil [Coconut, Palm], Fd&c Red No.40).

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