Chocolate 1% Lowfat Milk
🍫
UPC Code
810055540150
Data Source
USDA
Package Weight
1 GAL/3.78 L
Serving Size
240ml
Calories
170
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
30g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Chocolate 1% Lowfat Milk are
69% in carbs, 13% in fat, and 18% in protein.
carbs:
69%
fat:
13%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate 1% Lowfat Milk is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate 1% Lowfat Milk is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, Sugar, Cocoa (Processed With Alkali), Corn Starch, Salt, Carageenan, Natural Flavor (Milk), Guar Gum, Enzyme-modified Cocoa Butter, Silicon Dioxide, Vanillin (An Artificial Flavor), Vitamin A Palmitate, Vitamin D3.
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