Queso Cafe Style Flavored Tortilla Chips

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Brand On The Border

UPC Code 781138779203

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Size 28g

Calories 150

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Queso Cafe Style Flavored Tortilla Chips are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Cafe Style Flavored Tortilla Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Cafe Style Flavored Tortilla Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Com, Cottonseed, Safflower, And/or Soybean Oil), Queso Seasoning (Cream, Whey, Salt, Cheddar Cheese [Milk, Salt, Cheese Cultures, Enzymes], Whey Protein Concentrate, Natural Flavors [Contains Autolyzed Yeast Extract], Maltodextrin, Buttermilk, Spices, Dextrose, Garlic Powder, Yeast Extract, Onion Powder, Canola Oil, Butter [Cream, Salt], Swiss Cheese [Milk, Salt, Cheese Cultures, Phosphate, Tomato Powder, Sodium Caseinate, Malic Acid, Enzymes], Jalapeo Pepper Powder, Parsley Flakes, Disodium Lactic Acid, Citric Acid).