Barbecue Soy Crisps
🍽
UPC Code
041250087731
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
19 crisps (28g)
Calories
120
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 19 crisps of Barbecue Soy Crisps are
54% in carbs, 23% in fat, and 24% in protein.
carbs:
54%
fat:
23%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Barbecue Soy Crisps is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Barbecue Soy Crisps is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Fat Soy Flour, Rice Pieces, Seasoning (Sugar, Salt, Dehydrated Vegetable Powder [Tomato, Onion, Garlic] Sunflower Oil, Citric Acid, Colors [Extractives Of Paprika & Turmeric], Spices, Natural Smoke Flavor & Natural Flavor), Sunflower Oil, Salt.
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