New Orleans Style Vegetables

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Brand Del Monte

UPC Code 024000554325

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.5 cup (123g)

cup

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of New Orleans Style Vegetables are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of New Orleans Style Vegetables is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New Orleans Style Vegetables is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Tomatoes, Okra, Kidney Beans, Corn, Red Peppers), Water, Tomato Paste, Sugar, Contains 2% Or Less Of: Soybean Oil, Dried Onion, Modified Cornstarch, Worcestershire Sauce (Distilled Vinegar, Corn Syrup, Water, Slat, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Garlic Powder, Natural Flavors, Citric Acid, Spices, Paprika, Calcium Chloride, Soy Lecithin, Autolyzed Yeast Extract, Xanthan Gum, Edta (Preservative).