Jelly Bars
🍽
UPC Code
014286250226
Data Source
USDA
Package Weight
16 oz
Serving Sizes
1 cookie (35g)
Calories
150
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Jelly Bars are
43% in carbs, 54% in fat, and 3% in protein.
carbs:
43%
fat:
54%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Jelly Bars is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jelly Bars is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Shortening (Palm Oil, Cottonseed Oil) Sugar, Raspberry And Apricot Filling, (Sugar, Raspberry, Dried Apricots, Apple Jam, Corn Syrup, Water, Locust Bean Gum, Citric Acid, Sodium Benzoate (Preservative)), Chocolate (Sugar, Soybean Oil, Dutch Cocoa, Salt, Soy Lecitin (Emulsifier), Sprinkles (Sugar, Hydrogenated Palm Kernel Oil, Glucose, Cornstarch, Soy Lecetin, Gum Arabic), Confectioners Sugar, Coloring (Red #40, Yellow #5, Red #3, Yellow #6, Blue #1), Artificial Flavor, Egg Whites, Sugar, Water, Clever Honey, Pure Vanilla Extract, Orange Oil, Coloring (Salt, Yellow #5, Red #40.
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