This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Dough: Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Sourdough Starter(Dried Durum Wheat Sourdough, Yeast, Antioxidant (Ascorbic Acid, Enzymes (Wheat), Contains 2% Or Less Of The Following: Additive [Gum Arabic, Wheat Flour, Mono And Diglycerides, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Cellulose Gum, Guar Gum, Enzymes], Monoglycerides [Water, Emulsifier (Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Guar Gum, Sorbic Acid), Natural Flavoring, Wheat Flour, Enzymes {Wheat}]; Salt, Dough Conditioner [Inactive Baker's Yeast, Wheat Flour, Enzymes, Soybean Oil, Ascorbic Acid], Active Dry Yeast, And Calcium Proprionate). Filling: Spinach, Ricotta (Pasteurized Whey, Cream, Milk], Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Culture, Enzymes, Cellulose To Prevent Caking), Modified Food Starch, Spices. Topical: Glaze (Water, Vegetable Protein, Vegetable Oil, Dextrose, Maltodextines, And Starch), Herb Blend (Oregano, Basil, Garlic Powder, Parsley, Crushed Chilies, Bay Leaves, Rosemary, Salt, Pepper).