Fruit Rolls, Wildberry
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UPC Code
016000462793
Data Source
USDA
Calories
50
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
10g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 g of Fruit Rolls, Wildberry are
91% in carbs, 9% in fat, and 0% in protein.
carbs:
91%
fat:
9%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Rolls, Wildberry is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Rolls, Wildberry is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pear Juice Concentrate, Apple Juice Concentrate, Dried Apples, Strawberry Puree, Blackberry Puree, Canola Oil. Contains 2% Or Less Of: Fruit Pectin, Vitamin C (Ascorbic Acid), Vegetable And Fruit Juice Added For Color, Natural Flavor. Citric Acid And Sodium Sulfite Added To Protect Color.
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