Pudding Cups, Chocolate Fudge & Milk Chocolate Swirl, Chocolate Fudge & Milk Chocolate Swirl

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Brand Snack Pack

UPC Code 027000413050

Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg

Serving Sizes 1 pudding cup (99g)

pudding cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Pudding Cups, Chocolate Fudge & Milk Chocolate Swirl, Chocolate Fudge & Milk Chocolate Swirl are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%

fat: 25%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding Cups, Chocolate Fudge & Milk Chocolate Swirl, Chocolate Fudge & Milk Chocolate Swirl is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding Cups, Chocolate Fudge & Milk Chocolate Swirl, Chocolate Fudge & Milk Chocolate Swirl is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Cocoa (Processed With Alkali), Less Than 2% Of: Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Artificial Flavors, Color Added.