Milk Chocolate
🍫
UPC Code
040000499640
Data Source
USDA
Package Weight
2.85 oz/80.8 g
Serving Sizes
0.5 cane (40g)
Calories
190
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cane of Milk Chocolate are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Partially Hydrogenated Soybean Oil, Salt, Egg Whites, Artificial Flavor.
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