Saltie Public Food Database

Peanut Butter Kisses

🥜
Brand Sweetsoul
UPC Code 024142007604
Data Source USDA

Nutrition Facts

Package Weight 170 g/6 oz
Serving Sizes 6 pieces (30g)
pieces
Calories 130
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Peanut Butter Kisses are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%
fat: 21%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Kisses is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Kisses is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Milk, Peanuts, Buttermilk, Arabic Gum, Whey, Salt, Glyceryl Monostearate, Bicarbonate Of Soda, Glycerin, Natural Flavors, Soy Lecithin (An Emulsifier), Tocopherols.

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