Saltie Public Food Database

Cforg Frt Orngcrnbry Grnbar Cascadian Farm Organic Fruit Infused Orange Cranberry Chewy Granola Bar

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UPC Code 00021908236049
Data Source USDA

Nutrition Facts

Package Weight 1.2 ONZ
Serving Sizes 1 bar (35g)
bar
Calories 133
Total Fat 2.1g 3%
Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 84mg 4%
Total Carbohydrate 26.2g 10%
Dietary Fiber 1.4g 5%
Sugars 10.8g
Protein 2.1g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cascadian Farm Organic Fruit Infused Orange Cranberry Chewy Granola Bar are 79% in carbs, 14% in fat, and 6% in protein.

carbs: 79%
fat: 14%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cascadian Farm Organic Fruit Infused Orange Cranberry Chewy Granola Bar is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cascadian Farm Organic Fruit Infused Orange Cranberry Chewy Granola Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Dried Cranberries*, Cane Sugar*, Sunflower Oil*, Carrot Juice Concentrate* (For Color), Dried Sweet Potato*, Glycerin, Dried Orange*, Rice Syrup Solids*, Pumpkin Juice Concentrate* (For Color), Sea Salt, Raisin Juice Concentrate*, Apple Juice Concentrate* (For Color), Baking Soda, Orange Oil*, Natural Flavor*, Annatto* (For Color). *Organic

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