Saltie Public Food Database

Lime & Chili Flavor Kettle Cooked Peanuts

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UPC Code 688267560682
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 30g
g
Calories 190
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Lime & Chili Flavor Kettle Cooked Peanuts are 12% in carbs, 73% in fat, and 14% in protein.

carbs: 12%
fat: 73%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Lime & Chili Flavor Kettle Cooked Peanuts is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lime & Chili Flavor Kettle Cooked Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Canola Oil, Salt, Corn Maltodextrin, Sugar, Spices, Sodium Diacetate, Corn Syrup Solids, Garlic Powder, Yeast Extract, Jalapeo Pepper, Citric Acid, Natural Flavor, Habanero Pepper, Malic Acid, Lime Juice, Dextrose, Extractives Of Paprika And Not More Than 2% Each Calcium Silicate And Silicon Dioxide.

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