Genoa Salame Panino

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Brand Columbus

UPC Code 073007108246

Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/111 g

Serving Sizes 6 pieces (111g)

pieces

Calories 340

Total Fat 26g 33%

Saturated Fat 14g 70%

Cholesterol 86mg 29%

Sodium 1150mg 50%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Genoa Salame Panino are 1% in carbs, 69% in fat, and 30% in protein.

carbs: 1%

fat: 69%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Genoa Salame Panino is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genoa Salame Panino is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Genoa Salame (Pork, Salt, Sugar, Wine, Spices, Dextrose, Garlic, Ascorbic Acid, Lactic Acid Starter Culture, Rosemary Extract, Sodium Nitrite, Sodium Nitrate).