Saltie Public Food Database

Turkey Breast, Oven Roasted, Oven Roasted

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Brand Ingles
UPC Code 039272292226
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 390mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Turkey Breast, Oven Roasted, Oven Roasted are 0% in carbs, 17% in fat, and 83% in protein.

carbs: 0%
fat: 17%
protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Breast, Oven Roasted, Oven Roasted is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Breast, Oven Roasted, Oven Roasted is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Salt, Dextrose, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Browned In Oil.

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