Saltie Public Food Database

Cheddar Cheese Popcorn

🌽
Brand Angie's
UPC Code 818780014397
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 2.25 cups (28g)
cups
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 311mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.25 cups of Cheddar Cheese Popcorn are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%
fat: 57%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Popcorn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Sunflower Oil, Cheese Seasoning (Whey, Cheddar Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Buttermilk, Salt, Cultured Whole Milk, Nonfat Dry Milk, Paprika Extract [For Color], Lactic Acid, Natural Flavor).

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