Roasted Red Potatoes, Parmesan & Garlic

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Brand Hidden Valley

UPC Code 032729777758

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Size 100g

Calories 120

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Roasted Red Potatoes, Parmesan & Garlic are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%

fat: 26%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Potatoes, Parmesan & Garlic is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Potatoes, Parmesan & Garlic is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Salt, Natural Flavors, Rice Flour, Parmesan Cheese Blend [(Part-skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt], Garlic Powder, Autolyzed Yeast Extract, Spices, Onion Powder, Parsley, Lactic Acid, Light Olive Oil, Dextrose (Used As A Processing Aid).