Multi Seed Rice Bread

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Brand Food For Life

UPC Code 073472001776

Data Source USDA

Nutrition Facts

Package Weight 28 oz/800 g

Serving Sizes 1 slice (50g)

slice

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Multi Seed Rice Bread are 86% in carbs, 7% in fat, and 7% in protein.

carbs: 86%

fat: 7%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Multi Seed Rice Bread is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multi Seed Rice Bread is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice Flour, Water, Millet Meal, Tapioca Flour, Millet Flour, Brown Flax Seeds, Organic Sunflower Oil, Cellulose Gum, Agar-agar, Sea Salt, Grape Concentrate, Apple Concentrate, Pear Concentrate, Rice Dextrin, Carrot Fiber, Rolled In Sesame Seeds.