Queso Pronto With Green Chiles Cheese Dip & Spread, Green Chiles

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Brand Ricos

UPC Code 079426521246

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 35

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Queso Pronto With Green Chiles Cheese Dip & Spread, Green Chiles are 23% in carbs, 65% in fat, and 12% in protein.

carbs: 23%

fat: 65%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Pronto With Green Chiles Cheese Dip & Spread, Green Chiles is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Pronto With Green Chiles Cheese Dip & Spread, Green Chiles is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheese Whey, Vegetable Oil (Soybean Oil And/or Canola Oil And/or Sunflower Oil) Modified Food Starch, Green Chile Peppers, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes Jalapeno Peppers, Salt, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Sodium Caseinate, Contains Less Than 0.5% Of: Onion Powder, Garlic Powder, Natural Flavors, Spice, Autolyzed Yeast Extract, Sodium Phosphate, Lactic Acid, Sodium Citrate, Acetic Acid,enzymes. Contains& Milk.