No Salt Added Chunk Light Tuna In Water, Chunk Light
🧂
UPC Code
850348003306
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
3 oz (85g)
Calories
90
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
25mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of No Salt Added Chunk Light Tuna In Water, Chunk Light are
0% in carbs, 5% in fat, and 95% in protein.
carbs:
0%
fat:
5%
protein:
95%
Carbs to Weight Ratio
The carbs to weight ratio of No Salt Added Chunk Light Tuna In Water, Chunk Light is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of No Salt Added Chunk Light Tuna In Water, Chunk Light is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skipjack Light Tuna (Katsuwonus Pelamis), Water.
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