Brown & Wild Rice Fusion
🍚
UPC Code
851674002049
Data Source
USDA
Serving Sizes
0.25 cup (45g)
Calories
150
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
35g
13%
Dietary Fiber
4g
14%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Brown & Wild Rice Fusion are
81% in carbs, 8% in fat, and 12% in protein.
carbs:
81%
fat:
8%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Brown & Wild Rice Fusion is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brown & Wild Rice Fusion is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Calmati Brown Rice, Wild Rice, Heirloom Red Rice, And Calmochi Sweet Brown Rice.
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