Pecan Brags
🍽
UPC Code
017109328447
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Size
21g
Calories
110
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Pecan Brags are
31% in carbs, 62% in fat, and 7% in protein.
carbs:
31%
fat:
62%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Brags is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Brags is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin -an Emulsifier, Natural Flavors), Sweetened Condensed Milk (Concentrated Whol Milk, Sugar), Cashews, Pecans, Almonds, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Corn Syrup, Sugar, Canola Oil, Butter, Honey, Salt, Vanilla Extract.
Other Foods