Saltie Public Food Database

Bamba Peanut Snack With Hazelnut Cream Filling, Hazelnut Cream Filling

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Brand Osem
UPC Code 077544181557
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g
Serving Sizes 1.05 oz (30g)
oz
Calories 160
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of Bamba Peanut Snack With Hazelnut Cream Filling, Hazelnut Cream Filling are 41% in carbs, 52% in fat, and 8% in protein.

carbs: 41%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bamba Peanut Snack With Hazelnut Cream Filling, Hazelnut Cream Filling is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bamba Peanut Snack With Hazelnut Cream Filling, Hazelnut Cream Filling is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (27%), Corn Flour, Sugar, Palm And Soybean* Oils, Hazelnuts (6%), Corn* Starch, Cocoa, Salt, Emulsifier (Soybean* Lecithin), Leavening Agent (Calcium Carbonate), Cellulose Fibers, Flavorings, Antioxidant (Rosemary Extract).

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