Cookies With Cocoa, Cocoa

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Brand Laurieri

UPC Code 8015565033723

Data Source USDA

Nutrition Facts

Serving Sizes 12 pieces (30g)

pieces

Calories 140

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Cookies With Cocoa, Cocoa are 69% in carbs, 26% in fat, and 6% in protein.

carbs: 69%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies With Cocoa, Cocoa is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies With Cocoa, Cocoa is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Sunflower Oil, Cocoa Powder, Glucose Syrup, Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavorings.