Saltie Public Food Database

Potato Ridges Chili Cheese

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Brand Popchips
UPC Code 082666803034
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Ridges Chili Cheese are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%
fat: 34%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Ridges Chili Cheese is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Ridges Chili Cheese is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potato, Sunflower And/or Safflower Oil, Rice Flour, Seasoning (Whey, Salt, Spices, Sugar, Garlic Powder, Maltodextrin, Tomato Powder, Cheddar Cheese [Milk, Salt, Cheese Cultures, Enzymes], Asiago Cheese [Part-skim Milk, Salt, Cultures, Enzymes], Onion Powder, Natural Cheese Flavors [Pasteurized Cow's Milk, Cultures, Salt, And Enzymes], Natural Flavors, Buttermilk, Yeast Extract, Citric Acid, Paprika Extract [Color], Annatto Extract [Color], Lactic Acid), Potato Starch.

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