Dark Chocolate Peanuts
🥜
UPC Code
041497134526
Data Source
USDA
Package Weight
11 oz/312 g
Serving Size
30g
Calories
160
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Dark Chocolate Peanuts are
34% in carbs, 59% in fat, and 7% in protein.
carbs:
34%
fat:
59%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Peanuts is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Peanuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate Peanuts (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin (An Emulsifier], Natural Vanilla Flavor, Salt), Peanuts, Water, Gum Arabic, Confectioners Glaze, Modified Starch (Tapioca), Coconut Oil, Canola Oil).
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