Saltie Public Food Database

Yellow Cake Mix

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Brand Krusteaz
UPC Code 041449473307
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 0.083 package (43g)
package
Calories 170
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of Yellow Cake Mix are 90% in carbs, 5% in fat, and 5% in protein.

carbs: 90%
fat: 5%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Cake Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Cake Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Grain Sorghum Flour, Rice Flour, Food Starch-modified, Leavening (Baking Soda, Sodium Aluminum Phosphate, Mono- Calcium Phosphate), Soybean Oil, Salt, Natural Flavor, Xanthan Gum.

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