Assorted Chocolates
🍫
UPC Code
031290123148
Data Source
USDA
Package Weight
9.5 oz/270 g
Serving Sizes
3 pieces (39g)
Calories
190
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
45mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Assorted Chocolates are
41% in carbs, 55% in fat, and 4% in protein.
carbs:
41%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Sweetened Condensed Milk, Corn Syrup, Heavy Cream, Milk Powder, Unsweetened Chocolate, Skim Milk Powder, Butter (Unsalted), Vegetable Oil (Palm Kernel), Evaporated Milk (Vitamin D3), Brown Sugar, Hazelnuts, Invert Sugar, Vegetable Oil (Palm), Sorbitol, Hydrogenated Palm Kernel Oil, Butter Oil (Milk), High Fructose Corn Syrup, Xylitol, Honey, Skim Milk, Coconut, Almonds, Emulsifier (Soy Lecithin), Natural Flavor, Raspberry Juice Concentrate, Glycerin, Dried Coconut, Breakfast Cocoa, Salt, Citric Acid, Water, Natural Flavor (Soy), Stabilizer (Mono- And Diglycerides), Invertase.
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