This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Soy Lecithin [Processing Aid]), Cheeses (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto]), Enchilada Sauce (Water, Tomatoes, Enchilada Seasoning [Sugar, Salt, Spices Including Chili Pepper, Dextrose, Garlic And Onion, Natural Flavors, Extractive Of Paprika], Vinegar), Southwest Seasoned Chicken (Chicken [Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product {Isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin}, Seasoning {Potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil}, Salt, Sodium Phosphates, Carrageenan], Southwest Seasoning [Chili Powder {Chili Pepper, Cumin, Salt, Oregano, Natural Flavors, Pepper} Spices Including Paprika, Salt, Dehydrated Onion And Garlic], Olive Oil, Cilantro), Onion.