100% Natural Whey Protein Powder, Unflavored, Unflavored

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Brand Jarrow Formulas

UPC Code 790011210399

Data Source USDA

Nutrition Facts

Serving Sizes 1 packet (23g)

packet

Calories 94

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 40mg 2%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of 100% Natural Whey Protein Powder, Unflavored, Unflavored are 8% in carbs, 18% in fat, and 73% in protein.

carbs: 8%

fat: 18%

protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Natural Whey Protein Powder, Unflavored, Unflavored is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Natural Whey Protein Powder, Unflavored, Unflavored is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.