Saltie Public Food Database

Caramel Crunch 3 Caramel Cups

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Brand Megaload
UPC Code 852550004027
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.9 g
Serving Sizes 1 cup (23g)
cup
Calories 110
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Caramel Crunch 3 Caramel Cups are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Crunch 3 Caramel Cups is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Crunch 3 Caramel Cups is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate - Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla Caramel - Corn Syrup, Nonfat Milk, Sugar, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Salt, Mono And Diglycerides, Disodium Phosphate, Soy Lecithin (Emulsifier), Potassium Sorbate (Preservative) Artificial Flavor, Xanthan Gum. Candy Coated Chocolate Pieces - Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavor), Sugar, Less Than 2%- Cornstarch, Corn Syrup, Coloring (Includes Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1, Blue 2 Red 40, Yellow 5, Yellow 6), Dextrin. Almond Butter Crunch - Sugar, Almonds, Butter (Cream, Salt) Palm Oil, Palm Kernel Oil, Cocoa Processed With Alkali, Skim Milk Powder, Whey Powder, Soy Lecithin (Emulsifier), Unsweetened Chocolate (Cocoa Mass) And Vanilla. Peanut Butter Crunch - Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, And Less Than 1% Of Whey (From Milk), Confectioner's Corn Flakes, Nonfat Milk, Salt, Lactic Acid Esters, Soy Lecithin, Soybean Oil, Cornstarch, Artificial Flavors, Tbhq And Citric Acid ( To Preserve Freshness), Yellow #5, Red #40.

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