Saltie Public Food Database

Classic White Cheese Dip

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UPC Code 858691003028
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/397 g
Serving Sizes 1 oz (28g)
oz
Calories 50
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Classic White Cheese Dip are 9% in carbs, 63% in fat, and 28% in protein.

carbs: 9%
fat: 63%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Classic White Cheese Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic White Cheese Dip is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

American Cheese, Water, Jalapeno Peppers, Green Chili Peppers, Cultured Dextrose

Also by Tom's Tiny Kitchen

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